[mkhenry]

Most of us have given ourselves a bit of a bad back or an ache or two having dug, picked, hoed, or sown,down the Lottie.Some times we have even given ourselves a very back back and can hardly move  :shock: ............Well do you realise that a lot of bad backs are not caused by the work but by the choice of seating after we have stretched and warmed our muscles.........Plonking one cheek on a box or squatting on a corner of anything available is sure to bring on the pain..........You owe it to your back to provide the best possible seat while your body cools down, and if you want it to last you should start to take care of it from now on..........Take a good look at your Lottie seat,if its good great you are doing the right thing.Remember to sit and give your muscles a chance to cool and heal.If not, look around you will soon find something that will do the job properly,and give your mobility a few extra years.