[arugula]

Wait 'til you see this Spana....

Green beans (snap beans) are a questionable matter. Many people do like to eat young green beans raw, and overcooking green beans until mushy is widely regarded as a sin against the vegetable. I can find no clear evidence that raw green beans have PHA levels high enough to make them unsafe for most of the population. It should be noted that the level of PHA is highest in seeds, and green beans are usually consumed for the sake of the green fleshy pod, at a stage when the seeds are only beginning to develop. And they do taste so good that I'm likely to take the chance.

http://davesgarden.com/guides/articles/view/2385/

[Growster...]

You really know how to make everyone happy at the same time don't you, Arugula...

:0)