when and how to manure.

My manure delivered ealier this year, which i layered with cardboard, appears to have rotted down well, crumbly and no smell, I'm aiming not to dig. I have small beds 4' wide most of which are full with winter crops eg leeks sprouts articokes ect. the others beetroot and courgettes and sweecorn I plan to follow on with ow crops, onions, garlic and beans peas so when and how do I manure Oct/ Nov forking imbetween plants? Or concentrate on doing in the spaces as I lift parsnips carrots leeks ect and as I replace the summer crops with the ow crops. Which plants benefit most from manure not roots or beans.
I'm not big on spuds, none this year, may try a few next year.

This is the problem I dont have spare area's they are almost all full with winter crops 0r spring crops. I only have spare areas once the crops are eaten and most. might not be cleared until march or april ie leeks and parsnips

Rachel, I also aim to have little empty space, but in reality end up with the beds that are going to have beans/ peas in, and the squashes & sweetcorn are mainly empty over winter (and my to-be-potato beds, but you donlt grow potatoes, I know)

These are the ones I put any manure I have onto, and mix it in lightly to the top few inches - some leave it to the worms  .

If it is well rotted, then you can add it to the ground shortly before planting these crops, as they are greedy feeders.

I also add some BFB as manure gives so much nitrogen and I like to balance this a bit.

I have wood ash from the fire and could add bonemeal for a balance.

I guess if its really well rotted its easier to apply too.