Oh don't feel got at Poppie
Grow bags are a cheap and useful source of compost and several plants can be grown in them. The trouble, particularly with the cheaper / thinner ones, is that they don't have the depth in them to provide a lot of root run and to retain moisture.
Having said that, let's be positive
If you really want to grow in growbags, then yes you can try most things which dosn't have a huge depth (such as spuds parsnips or carrots). For larger plants, such as courgette or tomato, perhaps only put 2 plants in rather than the 3 which the bags suggest.
Salad leaves and other leafy plants will be perfectly happy. I'd probably even try dwarf beans - though perhaps not tall beans as there may be support issues and the roots may be too large.
Another option, to increase depth, is either to cut the bag in half and stand each half on its end (don't forget the drainage holes at the bottom), or to put one bag on top of another, and cut through the plastic where the two meet - hence doubling the depth and drainage.
What I do in my back yard (4' x perhaps 15') is to use the growbag compost in pots - in those pots I have peas, beans, carrots, and toms. The world's your oyster there, really.
A couple of general things about any multipurpose compost. Firstly, it dries out quickly - especially if there's a lot of plant growing in them, so make sure you monitor the watering really carefully. Also, it only contains enough nutrients for about 4-6 weeks of growth. So either add those granular pellets for hanging baskets or something like growmore or fish/blood/bone to provide ongoing nutrients.
And if you're growing tomatoes, courgettes, etc (i.e. that produces individual fruits / veggies), don't forget the tomato-type feed once flowers have started and the first fruits etc been set.
Hope this helps.