I'm currently enjoying the end of my very first season of growing my own crops. I started a few months too late, but had some good yields so still very much in the
all new and exciting stage. I couldn't wait to start digging in before winter. Haha... silly me. I spend all day mostly fitting kitchens and my body is very much used to hauling around 4.1 meter worktops and constant bending and lifting, but the act of digging gives me little twinges at the base of my spine and hip. I hope this is just that old "
using muscles in a different way", but something tells me I'm getting old.
Still, I enjoyed digging in a few rows about six weeks ago, and read some article about double digging, throwing in the kitchen veg' wastes and teabags to break down over winter. So I did that, and then a week later I read another article about how double digging can be detrimental and airs various spores etc... so now I've shrugged my shoulders and will just enjoy the experimentation and fun of playing one plot against the other next year.
I also had fun/mild pain digging in and securing old floor boards as the base of next years raised beds. So now I have a mound of soil heaped up against a wall, and I don't see how it's all going to fit back in, haha!