thank you for your kind messages, yes it could have been so much worse i dread to think what falling down 12 steps backwards could have done
.
Well i have a sore head ear hip right side and my lower leg from knee to toes, now it is black and blue, i did go to minor injury unit at Penrhos in holyhead, there was only 2 people in front of me, i had it checked then x-ray done,all done within an hour no breaks just bruising to tendons, muscles and soft tissue,i must say the care i had was amazing for someone like me who suffers from horrible anxiety around people so a big thank you to all the staff
.