[mashauk]

Fry a packet of Quorn or soya mince with some garlic & onions and veggie beef stock.  Add 1/2 a can of baked beans and a cupful of soaked and cooked Aduki beans.  

Add a couple of chopped carrots and cook for about 5 minutes until the mince is cooked but not dry.

Put in a serving dish, add a layer of mashed potato, then add a layer of cheddar cheese, put in a hot oven til brown.

Serve with some freshly picked sprouts, yum.

So that's my dinner sorted out!