Poll

Are you getting enough?

No.: 1 (25%)
Yes, I have the minimum quantity and variety.: 0 (0%)
Yes, I have more than the minimum quantity, but the minimum variety.: 0 (0%)
Yes, I have the minimum quantity, but a bigger variety.: 0 (0%)
Yes, I have more than the minimum quantity, and a bigger variety.: 3 (75%)

Total Members Voted: 4

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Are you getting enough?

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Richard Yates

New Member
Location: Milton Keynes area
37

That's it, your "5 a day", according to NHS guidelines:

https://www.nhs.uk/live-well/eat-well/5-a-day/5-a-day-what-counts/

Five portions of fruit and vegetables per day, one portion being 80g (about 3 oz), so a minimum of 400g (say 1lb) of 5 different sorts of fruit & veg. per day.

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