Just to report back...I tried the bread that Snoop talked about at www.artisanbreadinfive.com
I made the dough using half amounts yesterday and set a shaped small amount to rise in the fridge overnight. It was very sticky and I couldn't get it into the nice shape which they do on the video, but I soldiered on... It didn't seem to rise much in the fridge but I put it in the oven this morning anyway. I am using a halogen oven. It was so soft the cuts in the top healed over instead of blooming. It looked okay, but had a very chewy crust, nice in the middle, quite open texture. I have some more dough left so I will try again because I think it will be useful especially if I don't need to light the main oven and wait for ages for it to come to temperature. I think next time I will let it sit for a while after it comes out the fridge, half hour might let it rise a bit more.
Sorry, that's my fault for not giving full instructions it would seem. I thought they'd do that on their website and didn't look carefully enough.
Make the dough as detailed in my earlier message and leave it all to rise in its container for two hours. It will double in volume. Then put all the dough, still in its container, in the fridge, where it will probably sink a little bit. Don't close the lid of the container completely at any stage, just rest it on the top to allow any fermentation gases to escape. It's not worth trying to shape the dough immediately either before or after the two hours initial rise because, as you say, it's very sticky. This is why they recommend putting it in the fridge beforehand.
When you want to bake bread, take an amount of dough from the container (450 g is their recommended amount - a quarter of the full recipe) and quickly shape using what they call their 'cloak' technique. If you check this on the website, you should find some video demonstrations. Essentially, take the lump of dough in floured hands and roll edges and tuck in underneath for ten seconds or so (absolutely no kneading) till you have a smooth surface. If you want a freeform 'boule' loaf, that's it. If you want a tin loaf (450 g is about a pound to give you an idea of the tin size), you need to stretch your ball of dough a bit to fit your tin.
When you've done this, leave the loaf to rise again (they cover in cling film but I make loaves in a tin and plonk the tin in a carrier bag twisted at the top to close it for convenience). For loaves of 450 g and more using dough from the fridge (the maximum weight they mention is 650 g), leave to rise for an hour and a half before putting in the oven. For rolls, 30 minutes rising is enough. For pizzas and foccacias, I leave them to rise while I'm putting on the topping and then maybe another five minutes or so depending on how long it took me to do that. If you put boiling water in a container in the oven as well, you get a decent crust (I put a pyrex jug in, but they use a metal grill pan if I recall rightly, which probably gives a more even spread of steam, but I don't have shelves in my oven so I can't do that).
If you have any more questions, don't hesitate to ask. The authors have had years of trying out their method and explaining it. This is my first time, so I will probably have missed things out. I highly recommend the new edition of their book (mentioned in my previous message) for a full explanation.
Apologies if the loaf didn't come out well. That was my fault, not theirs. Have a look around the website, as they have some nice bread ideas. I strongly recommend the book for lazy bread bakers. The results are more than acceptable and couldn't possibly be easier. I've tried all kinds of breadmaking methods, but keep returning to this one for convenience and cheapness.