Ideas for a healthy winterval

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chrissie B

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Re: Ideas for a healthy winterval
« Reply #15 on: November 12, 2012, 12:31 »
i picked up a pk of waight watchers butter , on offer in asda 1 pound but its only 200g thought i would see ow it performed .
chrissie b
Woman cannot live by bread alone , she must have cake , biscuits cheese and the occasional glass of wine .🍷

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sunshineband

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Re: Ideas for a healthy winterval
« Reply #16 on: November 12, 2012, 19:21 »
Some yummy ideas here already. As a current 'weight loser' here sre some ideas that have helped that can easily be continued into festive food

One idea I have found helps is not too have carb-heavy meals but try to replace these with other veg instead, especially root veg and squashes.

Roast meats are good anyway

Also, making mince pies with only a pastry top, rather than a base and a lid

Low fat custard or lf plain yoghourt instead of cream

'Festival fruit': stewed apple, pears with added dried fruit, with cloves and cinnamon is delicious

Just a small portion of really strong tasty cheese rather than lots of middly flavoured, with plain crackers

and I've not made a festive cake or pudding this year as I know I shall eat too much of it if it is looking at me indoors  :lol:


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