[snowdrops]

 Slow cooked shin beef, suppose it needs to be mash & vegetables but as himself is chief nurse cook & bottle washer this weekend not sure what we might end up with 

[mumofstig]

Basa fillet with lemon/pepper crust, peas and CHIPS  not to mention the Mayo 

[MrsPea]

I also bass or bream dont remember  fillet baked with chips and peas NO mayo we usual have pickled onions but i haven't got any, pud was a £1 pud i found in cupboard with yoghurt 

[New shoot]

OH wanted fish and chips.  I was not so keen, so pinched a few of his chips and put them with some cold chicken and salad.

[mumofstig]

Spicy chicken traybake with the usual suspects. Greek Yoghurt, walnuts and honey for pud 

[mrs bouquet]

I decided the time had come to actually cook a meal from scratch.  Got a tray of skinned and boned chicken thighs, chopped e leek finely, ditto, garlic and red onion.  Chucked it all in slow cooker/crock pot along with a Sch---z mix.   Cooked it for 5 hours, and did potatoes in microwave instead of hob.   It was only OK.  Got more tonight, and have frozen the rest, so 3 meals, not bad I 'spose    Do I sound excited    Mrs Bouquet

[MrsPea]

H/M Cottage pie with peas , Blackberry and Apple pie with ice cream , all went down well 

[snowdrops]

 Cottage pie & spoon standing, runner beans & yellow French beans. Raspberry baked sponge & plain yogurt for me & custard for himself. He’s still cooking.

[New shoot]

Pork loin steaks and onions cooked with them, together with a cheesy veg bake of plot spuds, greens and some calabrese.  Got one head from 6 plants … hmmmm 

[mumofstig]

I had a Cajun spiced pork chop with cauliflower cheese and peas, it was yummy 

[Lardman]

Tuna pasta bake. Despite doing a shocking amount of pasta it wasn't filling and I'm still hungry 

[mumofstig]

Tuna pasta bake. Despite doing a shocking amount of pasta it wasn't filling and I'm still hungry 

Protein reduces hunger, carbs increase it, so try adding more protein to your meals, then you can reduce those carb cravings. Honest 

[Lardman]

Thought I'd got the protein covered with the tin of tuna and sizeable wodge of cheddar  I put corn and peppers in but it was lacking anything which could really be called a veggie. 

Chicken tonight - probably with spuds and mixed veg.

[mumofstig]

Can of tuna is only 28g protein, and you need at least 0.75g protein per Kg of body weight, so depends what else you ate in the day.
But - speaking from experience  the more the merrier if you don't want to feel hungry 
(Eating more protein meant I lost weight without feeling hungry, so I can recommend it, even if you are happy with your weight  *Wouldn't want to offend anyone, would I?*  )

I'm having gammon steak with the rest of the Cauliflower cheese and some runner beans from the garden.

[Lardman]

Can of tuna is only 28g protein, and you need at least 0.75g protein per Kg of body weight

So what you're saying is I should have dropped another couple of cans of tuna in, half a lambs liver and a tub of peanut butter