Concoctions thrown together so far. I feel they are too casual to be called recipes. Both made with melon halved, seeded and baked until just soft enough to get the flesh out, like I treat vegetable spaghetti. Overcooking veg spag = mush, so I reckon the melon will be the same.
Veggie bake - mix with a spicy tomato sauce and layer with veggies of your choice. I used roasted peppers and wilted spinach. Top with cheese/cheese sauce and bake for 20-30 mins at 200 degrees C.
'Noodle' soup bowl - heat chicken stock and season with soy sauce, garlic, ginger and the like. Once the soup is flavourful and has heated up, add shredded veg of your choice and melon strands. Cook briefly, then add sliced cooked chicken, sliced spring onions and coriander if you like it. The melon is like rice noodles in the soup.
The 2nd melon I opened had lots of unripe seeds. They were just starting to colour, so I made roasted seeds with oil and salt like pumpkin seeds. They were pretty nice as well
Once the seed ripens, it has a thick black seed coat, so I reckon you would have to peel them.